Home
What Is Chi?
Mind Power Yi
History
Qigong Benefits
Health Benefits
Free Qigong Lessons
Tai Chi Chuan
Meditation
Key Components
Qigong Lifestyle
Diet & Remedies
Falun Gong
The Qigong Industry
Master-Disciple Bond
The Right Instructor
Support/Guide Contact
Suggested Program
For Specific Needs
Healing
Qigong eCourses
Put Passion to Work
Who Am I?
Passion Into Profit
Related Articles
Share This Site
Please Support Me!
Site Map
 

Qigong Back Exercise:
The Empty Stance

Another simple back exercise is the qigong empty stance. A few minutes of this stance can help relieve chronic backpain and other back problems. Xu bu or empty stance is another basic qigong/chi kung stance that when practiced regularly will help realign vertebrae and remedy back problems.

Fill out the registration form below and submit it. The autoresponder will do the rest.

And if you enjoyed the free ecourse and you find the information on this website helpful, please consider lending your support to this site. Please consider sharing the website with your friends and acquaintances, by posting my link on your own website if you have one, or by making a small financial contribution in exchange for some invaluable thank-you gifts.

Again, thank you in advance for your support.
Practice and be well.

Qigong Empty Stance
Please note that all fields followed by an asterisk must be filled in.
First Name*
Last Name
E-mail Address:
PLEASE CHECK FOR ACCURATE SPELLING!*
City*
Country*

Please enter the word that you see below.

  












footer for back exercise page