Basic Qigong
Yogic Breathing Exercise

A chi kung/qigong yogic breathing exercise that will generate and circulate the chi energy for vibrant health, energy and longevity? Also known as slow breathing, diaphragmatic breathing, deep breathing, or inaccurately, belly breathing, these yogic breathing techniques make efficient use of oxygen.

We can survive without food for weeks, perhaps even months. We can survive without water for at least a few days. But most of us cannot hold our breath for more than a minute without the need for oxygen!

So why do most of us not realize the need for efficient breathing? To see the benefits of this powerful breathing technique, fill out the registration form below and submit it. The autoresponder will deliver the ecourse directly to your mailbox.

And if you enjoy the free exercise and others like it, would you please consider lending your support to this website? You can show your support by sharing the site with your friends and acquaintances, by posting my link on your own website if you have one, or by making a small financial contribution in exchange for some invaluable thank-you gifts.

Thank you in advance.
hwei

Diaphragmatic Breathing

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