Soothing Relief
For Cramping Diarrhea

This simple remedy not only provides quick soothing relief from diarrhea and stomach cramps, but is also readily available and easy to prepare. What's more, it has the added benefit of being a tasty treat.

All it takes to get soothing relief is an apple! Any apple, although Granny Smiths appear to be most effective.

Pare the skin and core the apple. Then, cut the apple into small chunks. Put the apple chunks into a pot and add about one measuring cup of water, just enough to cover the apple. Cook until the chunks are soft.

Eat the apple and drink the water while it is still hot. You'll start to feel better within minutes.

And there you have it: a simple home remedy that is easy to access, simple to prepare and delectable to eat. While this home remedy is not very effective for severe bouts, it nevertheless still provides some quick soothing relief.




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