Chinese Pressure Point
Eye Exercises

Qigong (a.k.a. chi kung) pressure point eye exercises are part of a nation-wide program implemented by China's Ministry of Health to help prevent myopia and eyestrain.

Called Yan Bao Jian Cao or roughly translated as "Eye Care Gymnastic Exercises", these eye exercises are routinely practiced everywhere in China, both in the school and workplace.

To receive your free ecourse, please fill out the following registration form and submit it. The autoresponder will deliver it directly to your mailbox.

And if you enjoy the acupressure points and the many other exercises and information on this website, please consider lending your support by sharing the site with your friends and acquaintances, by posting my link on your own website if you have one, or by making a small financial contribution in exchange for some invaluable thank-you gifts.

Thank you and enjoy your free ecourse.

Sample Pressure Point Eye Exercises
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