Please Share This Qigong /
Chi Kung Site
If you've found the qigong (a.k.a. chi kung) topics on this website informative and helpful and enjoyed the lessons I've provided, please share this site with others so that they too can benefit from the information and lessons. Other ways you could show your support: Below are the HTML codes to the different web pages on this site. Select the pages to which you intend to refer people, and simply copy and paste the HTML code that is supplied for the link. Your friends will appreciate that they too can benefit from the chi kung instruction on this site. Chi kung has always been my passion, and I am always thankful that I can share it with others. So any support I get from you and others is most appreciated. And in return, I'd like to thank you by showing how you too can turn your passion into a profitable career. Or, in exchange for a small financial donation, you can have your choice of a number of invaluable gifts. Thanks again, and be well!
Your chi kung friend and fellow practitioner,
Hilda Wei Williams
Chi Kung Unlimited
Also called qigong, this 5000-year-old Chinese yoga covers breathing techniques, meditation, tai chi chuan and self-defense, diet and nutrition and Chinese medicine, including acupressure, herbs and home remedies. Now you can enjoy the secrets to health, martial arts and spiritual growth through chi kung meditation.
Major Benefits of Chi Kung: Compare the Advantages
How many other sports, meditation, martial arts, or yogic exercises are comparable in this many benefits?
Extensive Health Benefits
The health benefits are so extensive that chi kung has become part of China's health care system. Now Westerners are getting in on it too.
Diet, Nutrition, Home Remedies & Herbs
All about herbs, nutrition & home remedies: these practices in alternative medicine & simple remedies are essential to traditional qigong/chi kung health maintenance.
Your Financial Support in Exchange for These Priceless Thank You Gifts
These gifts are not for sale: I can't place a price tag on their value. Instead, I offer them as a thank you gift in exchange for your financial support. A small contribution goes a long way to keeping this website up and running.
Programs Designed for Specific Needs: Health, Martial Arts, Personal Development & More
You can tailor exercises to your specific needs for quicker, more effective results in health, healing, longevity, martial arts, spiritual development, balance and coordination… and so much more!
Qigong Vision Therapy
Qigong eye exercises are effective against eye strain and tired eyes, astigmatism, double vision, even glaucoma and other serious conditions. Depending on the severity of your eye condition, qigong vision therapy can restore most, if not all of your eyesight.
Tai Chi Chuan: A Chi Kung Program for Beginning Students
Here's an effective guide for beginners: benefits in mental, physical and spiritual health, healing, longevity, and so much more!
Easy, Step-by-Step, Free Chi Kung Lessons
You can benefit from these free qigong/chi kung lessons with precise, detailed descriptions and easy step-by-step instructions.
More Free Lessons on Chi Kung Meditation
Learn more about different aspects of qigong/chi kung meditation, including breathing, postures, mantras, pressure points, visualization… much more!
Shortcut Your Meditation for Faster Results & Benefits
Forget stress, depression, anxiety… Here's a risk-free meditation shortcut, 10 times faster, more effective results, same amazing benefits!
Seven Components that are Absolutely Essential to Your Training
These components are what distinguishes the holistic approach as opposed to emphasis on mere calisthenics. If you're looking to reap benefits from more than physical fitness, you need to include these elements.
Quality eCourses For Which You Don't Have to Pay a Fortune
So many commercialized schools charge outrageous prices for a one-day course. I offer quality ecourses for a fraction of that price. Programs are grouped according to complexity: beginner, intermediate and advanced.
How to Get the Most Out of Your Chi Kung Training
Traditional qigong/chi kung was not just a meditation practice, but a way of life. Faced with today's busy demands, how can we make the best of it?
Instructor, Teacher, Guide, or Master—What's Good For You?
A teacher teaches. An instructor instructs. And a guide shows you the way. But a master … ? Which of these is best? Here are the criteria.
Contact Me: Your Free Personal Guide & Online Support System
Have a question, complaint or comment? Or just looking for support? Let me be your own free personal guide & support system.
Put Positive Thinking, Motivation, Yi & Persistence to Work
Motivation, positive thinking, yi, strong effort & intent—they are the ingredients to success. Each on its own won't get you there… But together, they can take you beyond the stars!
See My Site Map For an Extensive List of Topics
With more than 150 pages of information, it isn't likely that you won't find the information you need on this site. And I invite you to visit often, as I continue to add to this formidable list!
Turning Passion Into Profit Without Compromising Integrity
How SBI has enabled me to make money without compromising my chi kung/qigong ethics. Now you too can turn your own passion into profit.
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