Three-Breath Qigong Therapy
Before taking this qigong therapy ecourse, you should have first mastered basic diaphragmatic breathing. If you are not familiar with this technique, click on the highlighted section to access the free lesson available on this website.
Though categorized as intermediate level, if you have already mastered diaphragmatic breathing, you should have no difficulty taking this ecourse. It's an excellent yogic breathing technique for tonifying and detoxifying the body.